Chipotle Meal Planner

Customize your favorite burritos, bowls, tacos, and salads. Track calories, nutrition, and budget - then get beautiful PDF meal plans delivered to your email.

Last Updated: January 8, 2026 • Menu Updated January 2026

Chipotle Meal Planner - Plan Your Perfect Week

Welcome to the ultimate Chipotle Meal Planner – your free tool to customize, organize, and optimize your Chipotle dining experience! Whether you're meal prepping for the week, planning family dinners, or tracking your nutrition goals, our interactive planner makes it effortless.

Customize your favorite Chipotle items including burritos, bowls, tacos, quesadillas, and salads. Track nutrition and budget in real-time, then export your meal plan as PDF or email.

Why Choose Our Meal Planner?

1

Browse the Menu

Click on any Chipotle menu item to add to your meal plan

2

Customize & Track

Adjust quantities and watch real-time calories, protein, and price calculations

3

Export Your Plan

Save as PDF, email your meal plan, or compare combinations for best value

Key Features:

100% Free - No signup required
Real-time calorie & price tracking
Drag & drop meal planning
PDF export & email delivery
Complete nutrition information
Budget-friendly meal options
Active
Desktop Drag Mode
Drag menu items from the left panel to your weekly calendar! Hover for preview.

Weekly Budget

$
Total Spent:$0.00
Remaining:$100.00

Nutrition

Total Calories:0
Avg per Day:0
Total Meals:0

Tip: Aim for 2000-2500 calories per day for balanced nutrition

Export Plan

Chipotle Menu

66 items

Drag & Drop to plan

Chicken Burrito

Chicken Burrito

$10.40

Freshly grilled adobo chicken wrapped in a warm flour tortilla with rice, beans, and toppings.

1025 calBurritos
Steak Burrito

Steak Burrito

$12.40

Premium steak burrito with tender grilled steak and fresh toppings.

1065 calBurritos
Carnitas Burrito

Carnitas Burrito

$11.70

Slow-cooked pork carnitas wrapped with rice, beans, and toppings.

1030 calBurritos
Sofritas Burrito

Sofritas Burrito

$10.40

Organic braised tofu burrito with authentic flavors.

1000 calBurritos
Barbacoa Burrito

Barbacoa Burrito

$12.45

Spice-rubbed shredded beef burrito with bold Mexican flavors.

1045 calBurritos
Kids Burrito

Kids Burrito

$5.75

Perfectly sized burrito for kids with their favorite ingredients.

590 calKids Menu
Chicken Bowl

Chicken Bowl

$9.25

Grilled chicken over rice with beans and fresh toppings.

750 calBowls
Steak Bowl

Steak Bowl

$10.75

Premium steak bowl with rice, beans, and fresh ingredients.

800 calBowls
Barbacoa Bowl

Barbacoa Bowl

$10.25

Savory shredded beef bowl with authentic Mexican spices.

780 calBowls
Veggie Bowl

Veggie Bowl

$9.25

Plant-based bowl with fajita veggies and free guacamole.

650 calBowls
Chicken Tacos

Chicken Tacos

$9.25

Three tacos with grilled chicken and fresh toppings.

630 calTacos
Carnitas Tacos

Carnitas Tacos

$9.75

Three tacos with tender pork carnitas and fresh ingredients.

660 calTacos
Chicken Salad

Chicken Salad

$9.25

Fresh salad with grilled chicken and vinaigrette dressing.

520 calSalads
Steak Salad

Steak Salad

$10.75

Premium steak salad with fresh vegetables and toppings.

560 calSalads
Chips & Guacamole

Chips & Guacamole

$4.95

Fresh tortilla chips with hand-mashed guacamole.

380 calSides
Chips & Queso

Chips & Queso

$4.95

Crispy chips with warm queso blanco dip.

420 calSides
Chips

Chips

$1.95

Fresh tortilla chips with lime and salt.

540 calSides
Chips & Queso Blanco

Chips & Queso Blanco

$4.95

Fresh chips with creamy queso blanco.

420 calSides
Chips & Fresh Tomato Salsa

Chips & Fresh Tomato Salsa

$2.95

Fresh chips with tomato salsa.

310 calSides
Chips & Roasted Chili-Corn Salsa

Chips & Roasted Chili-Corn Salsa

$2.95

Chips with roasted chili-corn salsa.

320 calSides
Chips & Tomatillo-Green Chili Salsa

Chips & Tomatillo-Green Chili Salsa

$2.95

Chips with tomatillo-green chili salsa.

305 calSides
Chips & Tomatillo-Red Chili Salsa

Chips & Tomatillo-Red Chili Salsa

$2.95

Chips with tomatillo-red chili salsa.

310 calSides
Large Chips & Large Guacamole

Large Chips & Large Guacamole

$8.95

Large chips with large guacamole.

760 calSides
Large Chips & Large Queso Blanco

Large Chips & Large Queso Blanco

$8.95

Large chips with large queso blanco.

840 calSides
Large Side of Guacamole

Large Side of Guacamole

$5.95

Large serving of fresh guacamole.

230 calSides
Large Side of Queso Blanco

Large Side of Queso Blanco

$5.95

Large serving of queso blanco.

300 calSides
Side of Guacamole

Side of Guacamole

$3.95

Side serving of fresh guacamole.

115 calSides
Side of Queso Blanco

Side of Queso Blanco

$3.95

Side serving of queso blanco.

150 calSides
Tortilla on the Side

Tortilla on the Side

$0.00

Warm tortilla served on the side.

120 calSides
Fountain Drink

Fountain Drink

$2.95

Variety of fountain drinks available.

220 calDrinks
Agua Fresca

Agua Fresca

$3.25

Fresh fruit-infused water drink.

140 calDrinks
Mexican Coca-Cola

Mexican Coca-Cola

$3.45

Mexican Coke with real cane sugar.

150 calDrinks
Coke Zero

Coke Zero

$2.95

Sugar-free Coca-Cola.

0 calDrinks
Blackberry Izze

Blackberry Izze

$3.45

Sparkling blackberry juice drink.

130 calDrinks
Apple Juice

Apple Juice

$2.95

100% organic apple juice.

110 calDrinks
Grapefruit Izze

Grapefruit Izze

$3.45

Sparkling grapefruit juice drink.

130 calDrinks
Mexican Sprite

Mexican Sprite

$3.45

Mexican Sprite with cane sugar.

140 calDrinks
Open Water Still

Open Water Still

$2.75

Eco-friendly bottled still water.

0 calDrinks
Poppi Orange

Poppi Orange

$3.45

Orange prebiotic soda.

25 calDrinks
Poppi Strawberry Lemon

Poppi Strawberry Lemon

$3.45

Strawberry lemon prebiotic soda.

25 calDrinks
San Pellegrino Sparkling

San Pellegrino Sparkling

$3.25

Italian sparkling mineral water.

0 calDrinks
Tractor Organic Lemonade

Tractor Organic Lemonade

$3.45

Organic lemonade with real lemons.

160 calDrinks
Organic Watermelon Limeade

Organic Watermelon Limeade

$3.45

Organic watermelon and lime drink.

150 calDrinks
Organic Mandarin Agua Fresca

Organic Mandarin Agua Fresca

$3.45

Organic mandarin flavored agua fresca.

140 calDrinks
Organic Berry Agua Fresca

Organic Berry Agua Fresca

$3.45

Organic berry flavored agua fresca.

140 calDrinks
Chicken Quesadilla

Chicken Quesadilla

$9.95

Melted cheese quesadilla with grilled chicken.

980 calQuesadillas
Steak Quesadilla

Steak Quesadilla

$11.45

Premium steak with melted cheese in grilled tortilla.

1020 calQuesadillas
Cheese Quesadilla

Cheese Quesadilla

$8.45

Classic melted cheese quesadilla.

780 calQuesadillas
Keto Salad Bowl

Keto Salad Bowl

$9.95

Low-carb keto-friendly salad with protein and veggies.

480 calSalads & Lifestyle
Paleo Bowl

Paleo Bowl

$10.25

Paleo-compliant bowl with protein and vegetables.

540 calSalads & Lifestyle
Whole30 Salad

Whole30 Salad

$9.75

Whole30-compliant salad with approved ingredients.

420 calSalads & Lifestyle
Low-Calorie Bowl

Low-Calorie Bowl

$9.25

Light and healthy bowl under 550 calories without sacrificing flavor.

520 calSalads & Lifestyle
High Protein Bowl

High Protein Bowl

$10.75

Double protein bowl perfect for fitness enthusiasts and muscle building.

800 calSalads & Lifestyle
Kids Quesadilla

Kids Quesadilla

$5.25

Kid-sized cheese quesadilla with sides and drink.

420 calKids Menu
Kids Build-Your-Own

Kids Build-Your-Own

$5.75

Customizable kids meal with taco, burrito, or bowl.

380 calKids Menu
Burrito Box (Serves 10)

Burrito Box (Serves 10)

$125.00

Full burrito bar for 10 people with all toppings.

0 calCatering
Taco Bar (Serves 15)

Taco Bar (Serves 15)

$175.00

Complete taco bar serving 15 people.

0 calCatering
Salad Platter (Serves 8)

Salad Platter (Serves 8)

$95.00

Fresh salad catering platter for 8 people.

0 calCatering
Sofritas Vegan Bowl

Sofritas Vegan Bowl

$9.25

Vegan bowl with sofritas tofu and vegetables.

555 calVegan Menu
Veggie Burrito (Vegan)

Veggie Burrito (Vegan)

$9.25

Vegan burrito with vegetables and guacamole.

665 calVegan Menu
Gluten-Free Options

Gluten-Free Options

$0.00

Complete list of gluten-free menu options and safe choices.

0 calAllergens
Dairy-Free Options

Dairy-Free Options

$0.00

Dairy-free menu options and ingredient information.

0 calAllergens
Nut Allergy Information

Nut Allergy Information

$0.00

Nut allergen information and safety guidelines.

0 calAllergens
Happy Hour BOGO Burrito

Happy Hour BOGO Burrito

$0.00

BOGO burrito deal during happy hour.

0 calHappy Hour
Student Discount (15% Off)

Student Discount (15% Off)

$0.00

Student discount - 15% off with valid ID.

0 calHappy Hour
Drink Specials

Drink Specials

$1.99

Special pricing on drinks during happy hour.

0 calHappy Hour

Your Weekly Meal Plan

Monday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Tuesday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Wednesday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Thursday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Friday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Saturday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Sunday

Lunch
Drop lunch item here
Dinner
Drop dinner item here

Complete Chipotle Menu Planning Guide

Our Chipotle Meal Planner includes every item from the official Chipotle menu with verified 2026 pricing and accurate nutrition facts. Plan meals from popular categories:

  • Burritos: Chicken, Steak, Carnitas, Barbacoa, Sofritas
  • Bowls: Low-carb, high-protein, keto-friendly options
  • Tacos: Soft and crispy taco combinations
  • Quesadillas: Cheese, chicken, steak options
  • Salads: Fresh, healthy lifestyle meals
  • Sides: Chips, guacamole, queso, and more

Every menu item shows detailed nutritional information including calories, protein, carbohydrates, and fat content. Perfect for those following specific diets like keto, paleo, Whole30, or just counting calories!

The Ultimate Chipotle Meal Planning Experience

Plan a full week of Chipotle meals in minutes. Our smart planner helps you balance nutrition goals, manage your budget, and discover new flavor combinations you'll love.

2,000+

Combinations

$8-12

Avg. Meal Cost

30 sec

Quick Planning

Why Use Our Meal Planner?

Interactive Planning

Drag & drop your favorite Chipotle menu items

Smart Budgeting

Track costs and stay within your weekly budget

Nutrition Tracking

Calculate calories for better meal planning

PDF Export

Download beautifully formatted meal plans for offline use

Email Delivery

Get your meal plans delivered straight to your inbox

Family Planning

Plan meals for the whole family

How It Works

1

Choose Your Meals

Browse our complete Chipotle menu

2

Drag & Order

Add meals to your weekly calendar

3

Review & Budget

Monitor nutritional values and total costs in real-time

4

Customize Plan

Receive a detailed and organized meal plan with prices and set it

5

Export & Share

Download PDF or email your plan

6

Stay Updated

Get our newsletter for meal planning tips

Popular Meal Planning Combinations

Date Night Plans

  • • Classic Steak Burrito
  • • Carnitas Burrito Bliss
  • • Chips & Guac Perfection
  • • Two Fountain Drinks

Family Favorites

  • • Family Bowl Combo
  • • Quesadilla Supreme
  • • Kids Meal Picks
  • • Chips & Queso

Budget-Friendly

  • • Chicken Burrito
  • • Veggie Bowl
  • • 2 Tacos Combo
  • • Free Water

Meal Planning Tips & Benefits

Save Money with Meal Planning

Track calories, protein, and other nutritional information for each menu. Perfect for maintaining your health goals and staying organized. Our meal planner helps you track and find the best value combinations.

Nutrition Made Easy

Track calories, protein, and other nutritional information for each menu item. Perfect for maintaining your health goals or prepping regularly. Chipotle flavors.

Family-Friendly Planning

Planning meals for the whole family? Everyone is the beauty. Our planner keeps you clean, different tastes and dietary preferences while staying within budget.

Special Occasions Planning

Planning a birthday, anniversary, or celebration? We're a perfect free-flowing authentic experience with our meal planner. Create memorable dining moments with thoughtful meal selection.