Chipotle Salad Menu with prices and Calories (2024)
Chipotle salad menu are quite popular at their Chipotle restaurants. To start with, they’re flavorful, packed with fresh veggies, and come with healthy proteins like grilled chicken or steak. Moreover, they’re topped with delicious additions like black beans, salsa, and guacamole.
For instance, the salad contains approximately 468 grams of calories: Chicken Salad (185 kcal), Steak Salad (165 kcal), Barbacoa Salad (154 kcal), Carnitas Salad (210 kcal), Veggie Salad (145 kcal), Sofritas Salad (84 kcal).
In terms of cost, Chipotle salad prices may differ based on location and toppings, typically averaging around $12.10. Furthermore, these salads are rich in fibre, protein, vitamins, and minerals, providing essential nutrients for your diet.
Chipotle Salad Calories Information
One serving of Chipotle Salad has 355 calories and 8 grams of total fat. It also contains 65 milligrams of cholesterol and 1295 milligrams of sodium. Additionally, the salad provides 39 grams of protein, 909 micrograms of vitamin A, and 68.4 milligrams of vitamin C..
| Salad Option | Calories |
|---|---|
| Chicken Salad | 630 |
| Steak Salad | 680 |
| Barbacoa Salad | 650 |
| Carnitas Salad | 680 |
| Sofritas Salad | 600 |
| Veggie Salad | 570 |
| Chicken & Steak Salad | 730 |
| Chicken & Barbacoa Salad | 700 |
| Chicken & Carnitas Salad | 730 |
| Chicken & Sofritas Salad | 670 |
| Chicken & Veggie Salad | 640 |
| Double Chicken Salad | 910 |
| Double Steak Salad | 960 |
| Double Barbacoa Salad | 930 |
| Double Carnitas Salad | 960 |
| Double Sofritas Salad | 880 |
| Double Veggie Salad | 840 |
Chipotle Salad Calories
Also check for Chipotle Gluten Free Menu
Salad Nutrition Facts
One serving of this salad provides 355 calories and 8 grams of total fat, including 2 grams of saturated fat and 65 milligrams of cholesterol. The salad also offers 33 grams of carbohydrates, 12.5 grams of fibre, and 39 grams of protein.
Additionally, it contains important vitamins and minerals such as Vitamin A (102% DV), Vitamin C (114% DV), Calcium (14% DV), and Iron (33% DV).
| Nutrition Facts | Amount per Serving |
|---|---|
| Serving Size | 1 serving |
| Calories | 355 |
| Total Fat | 8g |
| Cholesterol | 65mg |
| Sodium | 1295mg |
| Carbohydrates | 33g |
| Protein | 39g |
| Vitamin A | 909μg |
| Vitamin C | 68.4mg |
FAQs
Is Chipotle Salad healthy?
Chipotle Salad can be healthy if you include veggies, lean meats, healthy fats, and toppings like grilled chicken and beans.
How many calories are in Chipotle Salad?
The number of calories in the salad changes based on what you put in it. If you include chicken, lettuce, beans, salsa, cheese, and dressing, the salad might have anywhere from 400 to 700 calories.
Can I customize my Chipotle Salad?
You can create your own Chipotle Salad by choosing your favorite base, protein, toppings, and condiments.